2025 Fit Challenge

Written By Justin Schnettler

12-Week Program January - March | $250

Kickstart Your 2025 Fitness Journey: Join the Em-Powered Fit Challenge!

Are you ready to make your 2025 resolution a reality? Whether your goal is to lose weight, reduce body fat, tone up, or simply feel better overall, the Em-Powered Fit Challenge is here to help you achieve it! Starting January 2, 2025, join us at Renew Wellness Center in Harbor Beach for a transformative fitness experience.

Led by certified personal trainer, Emily (Pawlowski) Roggenbuck of Em-Powered Personal Training, this challenge will include three group exercise classes per week, and you can attend any or all of them. The best part? At the start of the challenge, you’ll have the option to track your progress with a weight check, measurements, and body fat percentage assessment.

The Challenge:

  • Who’s in? The individual who loses the most weight and reduces the highest percentage of body fat will win the grand prize!

  • Nutrition Tracking: Learn to track your nutrition with a helpful app—because we all know diet plays a huge role in achieving your goals!

More details will be shared on the Em-Powered Personal Training, LLC Facebook page as we get closer to the start date, so be sure to follow us for updates!

Don’t wait—register early to secure your spot!
To sign up, contact Emily at 989-550-6086. If you have any questions or want more info, feel free to reach out or stop by the Renew Wellness Center.

Let’s make 2025 the year we get stronger, healthier, and more empowered—together. Start the new year off right and take the first step toward a healthier, more confident you!

Contact

Emily Pawlowski
empaw96@gmail.com
(989) 550-6086

  • Hi, my name is Emily Pawlowski, and I am the owner of Em-Powered Personal Training, LLC. I became a Certified Personal Trainer through the American Council of Exercise (ACE) in 2019 after graduating from Oakland University with a Bachelor’s degree in Health/Exercise Science.

    Since then I have been able to use my passion for helping others in a unique way through both diet and exercise to change the way they look and feel! I am here to help you on the journey to becoming your best self and meeting your fitness goals! Everyone has different goals, whether it be weight loss, toning/building muscle, or managing joint pain, and I am here to teach you through modified programs that help you meet your personal needs.

    I teach group classes that include circuit training and TRX, as well as offer individual training programs. If you’re ready to make a lifestyle change, don’t hesitate to reach out to me. Let’s get better together!

  • A.C.E. Certified Personal Trainer

    Graduate of Oakland University with a Bachelor’s Degree in Health/Exercise Science

Interest Form

What people are saying about Personal Training with Emily

Featured
John and Sue

My wife and I are in our mid-70s and have been exercising at Renew Wellness Center for over 4 years now. Our trainer Emily is a trained professional in fitness and has focused on our senior needs. Her programming has kept us balanced, limber, agile and fit! We recommend the friendly and welcoming atmosphere for staying fit at any age.

Colleen

I’ve been working out with Emily since she started group workouts in 2019. The workouts are a great way to relieve stress after a workday. All of her clients are so encouraging and supportive. I’ve enjoyed the classes so much that I started doing personal training with her about a year ago! She has been helping me reach my goal of getting stronger and becoming more fit. She has pushed me past my limits and helped me step out of my comfort zone to be better physically.

Justin Schnettler http://www.businesssoil.com
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